I am a Licensed Marriage and Family Therapist in both Kentucky and Indiana with over twenty years of experience working with children, teens, adults, couples, and families. I am also a Certified Positive Discipline Parent Educator. My goal is to tailor treatment for clients based on their individual and family’s needs and strengths. I teach clients the skills needed to resolve current stressors and challenges and help clients identify where they feel stuck. Together we develop ways to move towards growth and healing.
Common issues I treat are depression, anxiety, grief and loss, perfectionism, parenting challenges, adjustment to life change issues, such as divorce. I utilize Cognitive Behavioral Therapy and Mindfulness techniques to decrease negative thinking and improve resilience. Relational issues in couple and family therapy can be addressed through stress management, conflict resolution and communication building skills. I can teach parenting skills to improve connection, communication and consistency between family members.
My priority is to provide clients and their families with a safe environment where they are both challenged and supported to move towards positive change.
I received a Bachelor’s degree in Psychology from the University of Indianapolis, as well as a Master’s degree in Marriage and Family Therapy from the Louisville Presbyterian Theological Seminary. I have worked in a variety of settings including foster care, early intervention, in-home therapy, private practice and inpatient facility and have lived in the Louisville/Southern Indiana area most of my life. I am the parent of two teenagers, one who has Down Syndrome and hearing loss.
***Raeko is offering availability Mondays and Fridays at the Prospect Campus (in person appointments) for children 8+, teens, families, couples, and adult women. She also has telehealth availability for teen and adult clients on Tuesdays and Wednesdays. She accepts payment through HSA/FSA cards, cash or check. Raeko can also provide Out Of Network Reimbursement forms for those with OON benefits. Raeko has a limited number of sliding scale openings per month. Appointments are available on Tuesdays for telehealth clients and Thursday and Friday for in office appointments. Appointments with Raeko are an investment of $150 per 45-minute session following initial appointment which costs $200 and includes the development and planning of new clients’ treatment plans.***