For many parents, the return of children back to school is a mixture of relief and stress. We feel stressed because there’s a lot of prep work for the return to school and there is also a sense of relief when we can all get back to a set routine and schedule.
Leading up to the first day of school for your kids, you may notice feelings of concern, fear, and nervousness or even anger and irritability.
Families across the country are preparing for the upcoming holiday break. This time of year, while full of joy and love, can also be a time of chaos and stress for many people. There is a change in routine and schedule, new experiences, new stimuli and lots of changes in general.
Consider your holiday break last year. Was it stressful? Would you like this year to be more on the Merry & Bright side instead of the Chaotic & Stressful side? We are here to help! Creative Family Counseling has two upcoming, time limited services available, which can help your winter break go peacefully this year!