Tag Archive for: stress management

Gratitude

Finding Gratitude in 2020

This year has been a rough one, hasn’t it?  As we have experienced an unprecedented worldwide pandemic, many of us have felt the ongoing stress, strain, and difficulty of most of the year 2020.  With the adjustments to our work, home, and family life have come a myriad of reactions amongst folks, with the overwhelming feelings of isolation, fear, panic, stress, anger, and helplessness being just a few. Learn More...